Winged bean

What is "winged bean"?

The winged bean is a tropical legume known for its unique pods that possess prominent wing-like extensions along their length. With a taste reminiscent of a combination of green beans and asparagus, the pods offer a crunchy and slightly nutty texture. Additionally, winged bean leaves and flowers are also edible, adding a hint of bitterness and a delicate flavor to dishes. This versatile plant is prized for its high protein content and is a valuable source of essential vitamins and minerals, making it a valuable addition to various cuisines and a sustainable food source in many regions.